FOCUSED THERAPY

CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES

DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

FOCUSED THERAPY

CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES

DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

FOCUSED THERAPY

CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES

DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

Abbey Pinder

Registered Psychologist

Accepting New Clients

I specialize in supporting folks experiencing Complex Grief & Trauma, Schizophrenia, Bipolar Disorder, and Childhood Trauma

Book Now

Rachelle Diamond

Registered Psychologist

Accepting New Clients

I specialize in Generalized Anxiety, Burnout, Life transitions, and specific phobias.

Book Now

Sarah O’Brien

Registered Psychologist

Accepting New Clients

I specialize in the stress and trauma that comes with ADHD, Addiction, as well as childhood trauma.

Book Now

Dr. Pinar Caglayan

Registered Provisional Psychologist

Taking a waitlist for November

I specialize in Motor Vehicle Accident Trauma, Sexual trauma, as well as the stress and trauma that can come from living in a new country and culture.

Book Now

Karina McGregor

Registered Psychologist, Owner

I specialize in Workplace Stress/Trauma/Burnout, childhood trauma, and CPTSD/PTSD.

Book Now

Abbey Pinder

Registered Psychologist

Accepting New Clients

I specialize in supporting folks experiencing Complex Grief & Trauma, Schizophrenia, Bipolar Disorder, and Childhood Trauma

Rachelle Diamond

Registered Psychologist

Accepting New Clients

I specialize in Generalized Anxiety, Burnout, Life transitions, and specific phobias.

Sarah O’Brien

Registered Psychologist

Accepting New Clients

I specialize in the stress and trauma that comes with ADHD, Addiction, as well as childhood trauma.

Dr. Pinar Caglayan

Registered Provisional Psychologist

Taking a waitlist for November

I specialize in Motor Vehicle Accident Trauma, Sexual trauma, as well as the stress and trauma that can come from living in a new country and culture.

Karina McGregor

Registered Psychologist, Owner

I specialize in Workplace Stress/Trauma/Burnout, childhood trauma, and CPTSD/PTSD.

Book Now

Book Your Service ONLINE NOW!

Book Online

Services

ACCEPTANCE AND COMMITMENT THERAPY

Acceptance and commitment therapy is one type of evidence-based treatment that can improve many common mental health conditions.

COGNITIVE BEHAVIOURAL THERAPY

Cognitive Behavioural Therapy is a popular type of therapy that can also improve many common mental health conditions.

EMDR THERAPY

EMDR is an evidence-based treatment protocol known for rapid results. Originally developed for the treatment of PTSD, now used to treat many other presenting concerns rooted in stress and trauma.

Prolonged Exposure Therapy

Prolonged exposure therapy was created by Dr. Edna Foa. It is an empirically validated treatment with more than 20 years of research supporting its use.

Accelerated Resolution Therapy

Accelerated Resolution Therapy was developed by Laney Rosenzweig from other evidenced-based approaches such as EMDR. It can be effective in treating anxiety, depression, trauma, addiction, complex grief, and more!

View All Services