FOCUSED THERAPY


CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES


DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

FOCUSED THERAPY


CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES


DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

FOCUSED THERAPY


CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES


DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

Sarah O’Brien

Registered Psychologist

Accepting New Clients

Dr. Pinar Caglayan

Registered Provisional Psychologist

Accepting New Clients

Calgary Psychologist

Karina McGregor

Registered Psychologist, Owner

Accepting New Clients

Book Your Service ONLINE NOW!

Services

ACCEPTANCE AND COMMITMENT THERAPY

Acceptance and commitment therapy is one type of evidence-based treatment that can improve many common mental health conditions. 

COGNITIVE BEHAVIOURAL THERAPY

Cognitive Behavioural Therapy is a popular type of therapy that can also improve many common mental health conditions. 

EMDR THERAPY

EMDR is an evidence-based treatment protocol known for rapid results. Originally developed for the treatment of PTSD, now used to treat many other presenting concerns rooted in stress and trauma.

Prolonged Exposure Therapy

Prolonged exposure therapy was created by Dr. Edna Foa. It is an empirically validated treatment with more than 20 years of research supporting its use.

We care about your growth!

We have the know-how you need.

Payments

We accept the following:

Visa

Mastercard

E-transfer

Paypal

Insurance*

* We can direct bill many providers or provide you with a receipt
 

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Fees

*Our fees are aligned with the recommendations set by the Psychological Association of Alberta.

INDIVIDUAL SESSION (50 MINS) -$200

*Video options available

GROUP THERAPY -$60

CUSTOM WORKSHOPS – VARIES

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