FOCUSED THERAPY


CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES


DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

FOCUSED THERAPY


CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES


DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

FOCUSED THERAPY


CUSTOMIZED TO YOUR UNIQUE NEEDS, & GUIDED BY YOUR VALUES


DELIBERATE, RELATIONAL, KNOWLEDGEABLE, & COMPETENT

Our mission is to provide you with accessible and focused therapeutic services that will move you towards your values and highest potential.

Learn More

Alina Rokhman

Registered Psychologist

Accepting New Clients

“My name is Alina! I pride myself in bringing authentic, genuine, and compassionate care to my clients. I promote a safe and non-judgmental space for healing and self-exploration. Together, we will work on lifestyle skills that will benefit you long-term. I look forward to meeting with you and assisting you with your mental health goals.”

Dr. Pinar Caglayan

Registered Provisional Psychologist

Accepting New Clients

“My name is Pinar! It is important to me that you trust in me and in the therapeutic process. My goal is to support you in understanding your thoughts, feelings, and behaviours from a new perspective. Together we will strive to uncover core assumptions you may hold that shape your daily life. We will examine how what you have gone through influences you now. We will highlight your strengths while finding areas that need attention and work to create the change you are seeking.”

Karina McGregor

Registered Psychologist, Owner

“My name is Karina! I view my role as providing you with a safe space for you to discover more about yourself. My goal is to reconnect you with values that matter to you and to help you to regain a sense of self. I will do so by inviting you to turn inward to acknowledge parts of yourself that feel stuck. I can also assist you by helping you to recover from past stressful or traumatic experiences that may be keeping you stuck and preventing you from living a fulfilling life.”

Book Your Service ONLINE NOW!

Services

ACCEPTANCE AND COMMITMENT THERAPY

Acceptance and commitment therapy is one type of evidence-based treatment that can improve many common mental health conditions. 

COGNITIVE BEHAVIOURAL THERAPY

Cognitive Behavioural Therapy is a popular type of therapy that can also improve many common mental health conditions. 

EMDR THERAPY

EMDR is an evidence-based treatment protocol known for rapid results. Originally developed for the treatment of PTSD, now used to treat many other presenting concerns rooted in stress and trauma.

Prolonged Exposure Therapy

Prolonged exposure therapy was created by Dr. Edna Foa. It is an empirically validated treatment with more than 20 years of research supporting its use.

We care about your growth!

We have the know-how you need.

Payments

We accept the following:

Visa

Mastercard

E-transfer

Paypal

Insurance*

* We can direct bill many providers or provide you with a receipt
 

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Fees

*Our fees are aligned with the recommendations set by the Psychological Association of Alberta.

INDIVIDUAL SESSION (50 MINS) -$200

*Video options available

GROUP THERAPY -$60

CUSTOM WORKSHOPS – VARIES

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