5 Tips for EMDR Therapists

5 Tips for EMDR Therapists

Even though EMDR therapy is an 8-phase standard treatment protocol, every EMDR session will present slightly differently as all clients are unique. It can be normal to doubt yourself as a new EMDR therapist but remembering these basics can help you regain your...
Should I See A Psychologist?

Should I See A Psychologist?

If you are struggling with depression, anxiety, or are experiencing other mental health symptoms, you may want to consider seeing a psychologist. This article will discuss some of the benefits of seeing a psychologist. Benefits of Seeing a Psychologist in Calgary...
Common Questions

Common Questions

What Will Happen in My First Therapy Session? Your first session with your therapist will involve a few key elements. To start, the therapist and the client must be on the same page about your new working relationship, such as the expected frequency and timing of...