The Benefits of Embodiment: Connecting Mind and Body

The Benefits of Embodiment: Connecting Mind and Body

By: Stephanie Jones – Registered Provisional Psychologist In our fast-paced, digital world, getting caught up in our thoughts and losing touch with our physical selves is easy. However, embracing embodiment—being present in our bodies—offers numerous mental,...
Navigating Sensitivity: Embracing Your Unique Strengths

Navigating Sensitivity: Embracing Your Unique Strengths

If you have arrived at this blog post, chances are you’re someone who feels things deeply. Maybe you’ve been told you’re too sensitive or that you should toughen up. I want to tell you something: being highly sensitive is not a flaw or something to be fixed. It’s a...
Common Myths About Couples Counselling

Common Myths About Couples Counselling

Couples counselling gets a bad rep sometimes. People think it means there must be something seriously wrong with the relationship or that it will never work. But often, these preconceived notions are simply myths, not reality. Let’s debunk some of the most common...
Can Psychologists Prescribe Medication in Canada?

Can Psychologists Prescribe Medication in Canada?

If you are interested in therapy, visiting a psychologist in Calgary is a great way to start your healing journey. It’s natural to have questions regarding this form of therapy. Patients will want to know about medication, how they will be diagnosed and other details...

Rate increase taking effect January 2025 for Registered Psychologists.

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