Important information regarding your sessions and COVID-19. Sliding scale in-person or online sessions available!

Sliding scale rates available!

What We Do

Using a focused approach, we want to help you uncover root causes to your day-to-day concerns. Are you over stressed, short of time, energy, or motivation? What drives your daily actions? What are you doing to cope? Is it aligned with the person you want to be? What is happening internally while faced with stress? In what ways are painful past learnings keeping you stuck?

At Choice Point, our approach can benefit a variety of folks on the mental health continuum. If you are looking to improve your daily life through personal growth, professional development, academic performance, and overall lifestyle enhancement, our approach is for you! Likewise, if you have gone through childhood trauma, single event trauma, or chronic stress, we can apply our unique approach to your specific case to get you on a path to truly living according to your values and highest potential.

We specialize in supporting individuals facing:

 

Life transitions, Burnout, Stress

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Career, education, immigration to Canada, parenting etc.

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Academic or Career Performance Difficulties

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Relationship difficulties

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Anger management

Mood/Anxiety Disorders

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Generalized Anxiety

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Emotion Regulation difficulties

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Bipolar I or II

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Depression

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Obsessive Compulsive Disorder

Trauma

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Motor vehicle accident trauma

Please know that we can help work with your insurance company, as you are entitled to coverage of your psychological services if you have developed a mental health condition as a result of your motor vehicle accident (MVA).
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Sexual assault, violence, and abuse

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Post-Traumatic Stress Disorder (First Responders, Frontline workers, Military Veterans, Corrections workers, etc.)

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Complex Trauma

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Childhood trauma

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Dissociative Identity Disorder

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Workplace trauma or injury