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DBT Therapy FAQ: Common Questions About Dialectical Behavior Therapy

DBT Therapy FAQ: Common Questions About Dialectical Behavior Therapy

Dec 29, 2025 | DBT Therapy

Both individual sessions and group skills training are typically involved in DBT therapy, usually lasting 6-12 months depending on your specific needs. Weekly individual therapy sessions are attended by most people; four core skill modules are focused on in group...

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    Phone: 587-362-0640
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    Address: Suite 888, 940 6th ave SW,
    Calgary AB, T2P 3T1
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      We humbly acknowledge, honour and respect the traditional territories of the Blackfoot and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Stoney Nakoda First Nations, including Chiniki, Bearpaw, and Wesley First Nations. We recognize that Choice Point is based in Calgary, Alberta where the Bow River meets the Elbow River and that the traditional Blackfoot name of this place is “Mohkinstsis” which we now call the City of Calgary. The City of Calgary is also home to Métis Nation of Alberta, Region III. We also honour all the surrounding Treaty Territories of Canada, including the Metis, Inuit, and non-status Indigenous Peoples of Canada.