Embracing Small Wins: A Path to Hope and Healing

Embracing Small Wins: A Path to Hope and Healing

If you’re reading this, chances are you’re navigating through some tough stuff right now. Maybe you’re feeling overwhelmed, anxious, or just plain stuck. I get it. Life can be really challenging, and it’s easy to feel like you’re drowning in it all. But I want to...
Art Therapy

Art Therapy

In our fast-paced world filled with constant demands and stressors, the need for effective methods of self-expression and healing has never been more critical. One such method that has gained recognition for its therapeutic benefits is art therapy. More than just a...
Vicarious Trauma and the Helping Professions

Vicarious Trauma and the Helping Professions

Vicarious trauma refers to the emotional and psychological toll experienced by individuals who are exposed to the trauma of others, often in helping professions. It’s the result of empathetically absorbing the stories, emotions, and experiences of those they...

Predictors of PTG Subscales

In order to examine predictors of PTG subscales and to test the Hypothesis 5 (Different factors will predict each of the five domains of PTG) of the present, hierarchical regression analyses were conducted separately for each subscale of PTG. These subscales are new...