Navigating the Healing Journey: A Guide to Trauma Therapy

Navigating the Healing Journey: A Guide to Trauma Therapy

Traumatic events and experiences can leave deep imprints on the psyche, affecting every facet of one’s life. Whether stemming from a singular event or prolonged exposure to distressing circumstances, the impact of trauma can be profound and enduring. However,...
Work Stress and Childhood Trauma: What You Should Know

Work Stress and Childhood Trauma: What You Should Know

What are ACEs? Ace stands for Adverse Childhood Experiences and it is an inventory created to identify traumatic experiences you have endured in your developing years. The measure assesses for instances of physical, emotional, and sexual abuse as well as domestic...