Enhancing Performance with EMDR: A Revolutionary Approach

Enhancing Performance with EMDR: A Revolutionary Approach

Self-improvement is often on the mind of athletes, executives, and entrepreneurs. Often, these high performers will turn to innovative methods to enhance their performance beyond traditional training and practice. One such approach gaining traction is Eye Movement...
How EMDR Can Help You Sleep Better?

How EMDR Can Help You Sleep Better?

Our general health depends on getting enough sleep, which enables our bodies and minds to regenerate. However, many people need help to consistently get a decent night’s sleep. Trauma, worry, and stress are a few causes of sleep disruptions.  If you are having...

Rate increase taking effect January 2025 for Registered Psychologists.

X